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Music and Your Inner Wisdom

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Music and Your Inner Wisdom

What does your inner wisdom, or intuition, have to say to you and why is this important? Listening to your inner wisdom can bring clarity and healing to issues that are bothering you. Your intuition can bring insight and understanding to heal from emotional distress such as anxiety, depression, ptsd, etc to resolve childhood issues, work related issues, relationship issues, and more.

But sometimes we don’t listen to our intuition, or gut knowledge. People frequently tell me things like, “my gut told me not to do it, but I did it anyway, and now look at what’s happened”, or “I knew I should have…”, as they explain something they wish hadn’t happened.

  • What if you had more confidence in your intuition?
  • What if you realized you could trust what your body and inner wisdom have to say to you?
  • What if you experienced relief from feeling anxious and depressed because you listened to your intuition?

You can develop personal insight (inner wisdom).

Using music and guided meditation, you can access your intuition. you can read more about the therapeutic aspect of music in this article. The article shows how music has been used since early civilization as a force for healing.

In modern times, Helen Bonny pioneered the use of music and guided meditation for healing emotional trauma. You can read more about her particular method at the Association for Music Imagery.

I received a certificate in this method and provide sessions as well as conduct workshops. Sign up for my email list to learn when the next workshop will be.

TESS~Flute player
TESS~Flute player

 


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